Archive for the ‘Motivational’ Category

Chocolate counts as Salad

Chocolate counts as Salad

Chocolate comes from cocoa, which comes out of a tree. That makes it a plant. Therefore, chocolate counts as salad. The End.

Whoever came up with this was brilliant…
Wouldn’t it be nice if it worked this way?

Oh wait… it does… Our chocolate is so healthy, it might as well be a salad… I dropped 40 lbs eating it and I’ve kept it off for two years. Check it out at http://www.IamSoWorthIt.com and call me for details…

 

♥♥ Tracey ♥♥

— office: +1 (855) 21-GOALS ext 821#
— cell: +1 (484)-758-0008
— email: Tracey@SheddingForTheWedding.us

No More Excuses

No more excuses!  No more 'I Can't!'  No more 'I don't have time!' No more 'I am too tired!' No more 'i can't afford it!' No more 'I wish I had willpower!' No more 'I don't have any motivation!' No more 'I am too fat!' No more 'I hate my body!'  Get off your BUTT and get BUSY!  Your Excuse is Invalid.

No more excuses! No more ‘I Can’t!’ No more ‘I don’t have time!’ No more ‘I am too tired!’ No more ‘i can’t afford it!’ No more ‘I wish I had willpower!’ No more ‘I don’t have any motivation!’ No more ‘I am too fat!’ No more ‘I hate my body!’ Get off your BUTT and get BUSY! Your Excuse is Invalid.

You can’t live a Positive Life with a Negative Mind!

You can't live a Positive Life with a Negative Mind

You can’t live a Positive Life with a Negative Mind!

Ready To Attract

I am ready now to attract all things that are good, happy, healthy, and Loving into my life!

I am ready now to attract all things that are good, happy, healthy, and Loving into my life!

Goals are the links in the chain that connect activity to accomplishment. -Tom Ziglar

Goals are the links in the chain that connect activity to accomplishment.   -Tom Ziglar

Goals are the links in the chain that connect activity to accomplishment. -Tom Ziglar

7 Day Outlook Challenge

I CHALLENGE YOU THIS WEEK…

– Upon waking: Smile. To yourself, to your significant other, to your dog. Just smile.

– Walking out your door: Pay a compliment to the first person you have a conversation with. Whomever they are, for whatever reason, it will probably feel uncomfortable but DO IT.

– When you’re at work, school, or the gym: Support someone else’s efforts. If they’re trying to learn something new, starting a new project, showing up to the gym for the first time, or going for a max effort or personal best, let them know you notice.

Repeat these steps every day for a week.

Mini Challenge Complete!

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Your challenge will increase emotional stability, energy, happiness, and camaraderie. It will also decrease stress and lack of energy.

Your challenge isn’t complicated, loaded with time consuming check-ins, or beyond your ability level.

This challenge isn’t focused toward one particular group, it’s community wide. It’s an out in the world challenge. It’s meant to carry you from waking to sleeping and everything in between.

Upon completion, the hope is that the challenge has a lasting effect. That it had a positive effect on your one week, so you want to continue your efforts and make things a little better every day.

A couple weeks after you’re finished with the challenge, if you feel the effects are starting to dwindle, bookmark this article and come read it again to start the process over.

–Tracey–

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